Author: Jeannine
-
Be the Light
In honor of Daylight Savings Time, I wanted to share this reminder with everyone. When the clock resets and we spring ahead, the days are brighter and longer. I love the feeling of longer days and all that they have to offer us. But we do not need to rely on the giant star in…
-
It’s Okay to Not be Okay
A lesson that keeps being served to me over and over is the one where I have learned it doesn’t matter how many times life knocks you down, all that matters is that you get back up. Last week, I discovered there is more to this lesson that I needed to learn and that is,…
-
Be the Cheetah and Rest
Did you know Cheetahs are experts at preserving their energy? Most of the time they are actually, resting, preserving, and saving their energy for the hunt. When I figured this out in my own life, everything changed. It is possible to speed up by slowing down and we have the cheetahs to thank for this.
-
Seasons of Life
Seasons of life – nature teaches us that through every death there is a new life. Fall transitions to Winter, which folds into Spring, and then the warmth of Summer descends upon us, and we return to Fall.
-
Are you a good friend – to yourself?
“Are you a good friend to yourself?” When my life coach asked me this question I knew the answer. “No.” I can be the best cheerleader to anyone around me, finding the silver lining in any situation for others, but as soon as life hits hard, my go-to is to feel down on myself. “What…
-
Give Yourself Permission to Rest
I’m here to tell you, that you need to give yourself permission to rest because no one is going to tell you to do so. What happens when you think of the word “rest”? What does it mean for you? Now think of the word “hustle”. How does that make you feel? I don’t know…