Category: Authenticity
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Are You Living in Love or Lack?
Do you live in Love or do you live in Lack? At the beginning of my meditation journey, I was asked this exact question. I was living in lack and it was showing up everywhere. All it took was a simple mindset shift to transform my mindset and my life. My next question to you…
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The Roots Run Deep
One of the things I admire most about the tallest trees is their ability to grow so tall and wide because of their roots system. Plunging deep within the Earth, and spreading far and wide, the root system establishes itself over a vast area so the tree can stand strong, tall, and proud reaching for…
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Be the Light and Shine It Bright
In my last post, I talked about the importance of finding your inner light. This post is all about shining it bright. This lesson was more difficult for me to learn. Last year, as I began to dig deep into my inner work I realized I had my own light on a dimmer switch. Often…
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Be the Light
In honor of Daylight Savings Time, I wanted to share this reminder with everyone. When the clock resets and we spring ahead, the days are brighter and longer. I love the feeling of longer days and all that they have to offer us. But we do not need to rely on the giant star in…
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Seasons of Life
Seasons of life – nature teaches us that through every death there is a new life. Fall transitions to Winter, which folds into Spring, and then the warmth of Summer descends upon us, and we return to Fall.
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Are you a good friend – to yourself?
“Are you a good friend to yourself?” When my life coach asked me this question I knew the answer. “No.” I can be the best cheerleader to anyone around me, finding the silver lining in any situation for others, but as soon as life hits hard, my go-to is to feel down on myself. “What…